Specialists can treat mental health disorders using various types of mental health treatment. Such specialists are peer support professionals, mental health aides, nurses, psychiatrists, psychologists, and counsellors.
There is no single suitable way of mental health therapy. Rather, these treatments need to be customised to individuals. Mental health issues vary from person to person even if they have undergone the same mental health diagnosis.
This blog discusses different mental health therapy options. Let’s check them out!
1. Residential or Inpatient Mental Health Treatment
This mental health therapy takes place in a round-the-clock residential facility. This level of care is suitable for people who require continuous medical supervision. Also, individuals who have comparatively severe, long-term symptoms need this treatment.
Inpatient treatment at a residential facility usually comprises the following kinds of treatments:
  • Group therapy
  • Counselings or Individual Psychotherapy
  • Medical Supervision
  • Medication
  • Complementary Therapies (Yoga or Meditation)
  • Recreational Therapies
2. Outpatient Mental Health Treatment
This therapy doesn’t need participants to stay at a residential facility. Rather, they visit the treatment centre on some particular weekdays. This treatment is ideal for individuals with:
  • A solid support system
  • Mild to moderate symptoms
  • The capability of working outside of the therapy ambience.
Some outpatient mental health treatments incorporate:
  • Group therapy
  • Individual therapy
  • Support groups
  • Family therapy
  • Partial hospitalisation
  • Intensive outpatient care
  • Outpatient medical management and psychiatric medications.
3. Psychiatric Hospitalisation
This treatment occurs when an individual is admitted to a:
  • State psychiatric hospital
  • Medical hospital with a psychiatric floor
  • Private psychiatric hospital
This treatment basically comprises close monitoring, stabilisation, administration of nutrition and fluids, medication, and other essential emergency care. Individuals may get hospitalised voluntarily or involuntarily.
An individual is a candidate for psychiatric hospitalisation when he/she has:
  • Delusions or hallucinations
  • Severe mental disorder symptoms
  • Homicidal or suicidal thoughts
  • Not eaten or slept for several days
  • Lost the capacity of caring for themselves because of mental health disorders.
4. Psychotherapy
Also known as Talk Therapy, Psychotherapy has efficiently treated many mental health conditions. This treatment is available in both inpatient and outpatient settings. During this treatment, an individual or group discusses their problems with the therapist who can help them in processing their feelings and understand new management skills.
Different kinds of psychotherapy incorporate:
  • Group Therapy
  • Individual Therapy
  • Cognitive-Behavioural Therapy (CBT)
  • Family Therapy
  • Interpersonal Therapy
  • Dialectical Behaviour Therapy (DBT)
  • Eye Movement Desensitisation and Reprocessing Therapy (EMDR)
5. Medication
Medicines are used to treating mental health symptoms. These are sometimes used in combination with psychotherapy and are available in both inpatient and outpatient mental health settings.
Medicines utilised for mental health therapy incorporate:
  • Anti-anxiety medicines
  • Antidepressants
  • Anti psychotics
  • Mood stabilisers
Concluding Text
There are several types of mental health treatment and you should find the right one for you. So, do your study and choose a therapist whom you prefer and trust.