Maria Mendez, LCSW

Maria Mendez is a Licensed Clinical Social Worker with nearly a decade of experience in behavioral health. She is passionate about supporting adults navigating anxiety, depression, trauma, emotional overwhelm, and life transitions. Maria provides therapy in both English and Spanish, offering an inclusive and culturally responsive space where clients feel seen, heard, and supported.

Her clinical approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). Maria specializes in helping individuals access practical coping strategies, rebuild self-trust, and regain clarity as they move forward with resilience.

Maria earned her Master of Social Work from Florida International University and holds a Bachelor of Science in Psychology from the University of Havana. She is also a Certified Behavioral Health Case Manager Supervisor, with professional experience in care coordination and leadership within community mental health systems.

At Total Mental Wellness, Maria is known for her thoughtful, collaborative approach to therapy. Her work is rooted in compassion, cultural humility, and the belief that healing begins in a safe, non-judgmental space where clients are empowered to grow at their own pace.